Fee: $20 due upon arrival (cash or check only)
Please follow attached link for registration form
Come join like-minded people! Group meditation is known to positively affect the world in raising the overall consciousness level for all.
In this interactive workshop, Monica Rao will spend the first 15 minutes sharing her personal story; a life threatening illness to a near death experience to full and total healing! Monica will lead participants in a powerful guided meditation and energy healing session. Participants will learn how to bring their awareness into the present moment by tuning into their bodies. Additionally, they will learn to release blockages and negative energies that can block the flow of energies in the chakra system causing undesirable effects (dis-ease) in the body. Ultimately, she aims to help people alleviate themselves of stress, anxiety and illness so that they are able to find their inner gifts and bliss. This workshop will conclude in chakra activation using sound vibrations (integrating singing bowls). We will conclude session with Q & A.
Monica Rao, MSA has been a mediator for more than twenty years. Originally trained in Mumbai India, Monica has a private practice in which she works as a meditation coach/life coach and an intuitive energy healer.
Please wear comfortable clothing (yoga pants and lose shirt or lose top) as we will be sitting on the floor. Bring a yoga mat or Zafu and Zabuton or a cushion to sit on and drinking water.
Class Minimum: 6
Registration Deadline: Wednesday, October 18th
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