Please join artist/yogi Stephanie Joyce for a Yoga and Meditation for Creativity Workshop at

9:30am, November 7th at Gallery Flux, along with Gong Relaxations at 11:00 AM.

Yoga will be used as a way to open up to the creative process. We will deepen our awareness and reach new heights through meditation with Jocelyn Braxton Armstrong’s Wing Installation,Hope, and Lisa Neher's paintings. The experience will be integrated with a healing gong bath. All ages and levels of experience are welcome. Please bring a yoga mat or towel to the session.

The gong has been used since ancient times to disperse negativity and promote healing in the body. It is an ideal transformational tool for stress reduction, removal of blocks and to stimulate the glandular system. The gong resonates throughout every cell in the body and empowers health, learning and productivity. “The gong is an intervibratory system. It is the sound of creativity itself. One who plays the gong plays the universe.” Yogi Bhajan

Stephanie Joyce is an artist/yogi originally from Hanover County, VA. She studied art in New York, London and Paris and received her BFA from Parsons School of Design. She is a KRI certified Kundalini yoga and meditation instructor and trained with Ghurmukh in Rishikesh, India. She also received her certification to teach art and yoga from Hari Kirin Kaur at Kripalu Center for Yoga and Health. Stephanie divides her time between Connecticut and New York and is an exhibiting artist at Gallery Flux. It is her goal to bring out the inner artist in all through yoga, meditation and sound healing. Please visit www.stephaniejoyce.com for more information.